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Study Links Meditation To Increased Wisdom

A new study by the University of Chicago has confirmed the link between meditation and increased wisdom.  Researchers working in the Department of Psychology say that they have found evidence that suggests performing activities such as meditation and ballet leads to an overall increase in wisdom. Activistpost.com reports: The researchers gave 298 participants a survey that asked about their experiences practicing meditation, the Alexander Technique (a method for improving posture, balance, coordination, and movement), the Feldenkrais Method (a form of somatic education that seeks to improve movement and physical function, reduce pain, and increase self-awareness), and classical ballet. The participants also answered psychological exams related to various elements of wisdom, such as empathy and anxiety. The team found that individuals who practiced meditation had characteristics associated with wisdom more often than the other groups. The types of meditation being practiced include vipassana, mindfulness, and Buddhist. The researchers also found that participants who practiced ballet had the lowest levels of wisdom, but with consistent practice of ballet individuals scored higher on measures of psychological traits typically associated with wisdom. “The link between ballet and wisdom is mysterious to us and something that we’re already investigating further,” said Patrick B. Williams, lead author and [...]