Here’s What Happens To People Who Meditate For The First Time
Many studies have looked at what happens to the brain when a long-term meditator meditates, but up until now none have covered what happens to first-timers who decides to give meditation a go. A Harvard researcher has conducted the world’s first study on first-time meditators, detailing how the brain grows grey matter when a person meditates. Myscienceacademy.org reports: Other studies have shown that meditation improves IQ, and lessens depression.